The vitamins, minerals, and antioxidants in chrysanthemum tea can provide important health benefits. For example, potassium helps the heart, kidneys, and other organs function properly. Adequate levels of potassium in the body reduce the risk of high blood pressure, heart disease, stroke, arthritis, cancer, digestive disorders, and infertility.
Chrysanthemum tea is also rich in iron, which is important for growth and development and helps to carry oxygen through the blood.
Benefits include:
Anti-Diabetic Action
Reduces blood sugar level, as well as improves glucose tolerance and insulin tolerance
NeuroProtective
All great things to keep your brain healthy
Arthritic Protection
Anti-inflammatory effect delays onset of arthritis and reduces clinical severity of the disease
A Good Source of Antioxidants
Packed with flavonoids, phenolic acids, and lignans, all shown to be protective against oxidative stress
Nutrients RichVitamins A, B, C, and the mineral, manganese
Sources:
1. Health Benefits of Chrysanthemum Tea in WebMD
2. 5 Health Benefits Of Chrysanthemum Tea in Drink Filtered
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