Drinking rose tea or tisane is a great source of vitamins and antioxidants. It is also free of caffeine, sugar, and calories. It contains Vitamins E and C, which are some of the best vitamins to promote healthy skin, especially when take together.
Traditional Chinese Medicine considers rose tea a potential remedy for:
- Stomach and digestive problems
- Fatigue and improving sleep
- Irritability and mood swings
- Menstrual cramps and menopausal symptoms
Biochemical analyses have revealed that the total content of phenolic compounds in most rose tea species was equal to or higher than that in green tea. Gallic acid was found in teas made from several rose cultivars. Free gallic acid is considered to be the main ingredient behind the strong antioxidant capacity of this beverage.
Anthocyanins are another cluster of phytochemicals responsible for the colour of rose petals. They also help in eliminating free radicals from your body. Together with phenolic acids and tannins, these pigments enhance the medicinal value of rose tea.
Sources:
1. Rose Tea: Is it Good for You? in WebMD
2. 8 Potential Benefits of Drinking Rose Tea in StyleCraze